Thin 'n Crispy Seasoned Potato Fries

🥔

Brand Steak 'n Shake

UPC Code 851829006182

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 3 oz (85g)

Calories 170

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 490mg 21%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Thin 'n Crispy Seasoned Potato Fries are 50% in carbs, 48% in fat, and 2% in protein.

carbs: 50%

fat: 48%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Thin 'n Crispy Seasoned Potato Fries is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin 'n Crispy Seasoned Potato Fries is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Annatto (Color), Baking Soda, Dextrin, Dextrose, Extractives Of Paprika (Color), Garlic Powder, Onion Powder, Paprika (Color), Salt, Sodium Acid Pyrophosphate (Maintains Natural Color & Leavening), Spices, Tapioca Starch, Tapioca Starch Modified, Xanthan Gum.