American Cheese With Sauteed Onions On Deli Rye Bread
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UPC Code
071421100020
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
1 sandwich (182g)
Calories
541
Total Fat
34.9g
45%
Saturated Fat
14g
70%
Cholesterol
89mg
30%
Sodium
1140mg
50%
Total Carbohydrate
30g
11%
Dietary Fiber
2g
7%
Sugars
3g
Protein
26.9g
54%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of American Cheese With Sauteed Onions On Deli Rye Bread are
22% in carbs, 58% in fat, and 20% in protein.
carbs:
22%
fat:
58%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of American Cheese With Sauteed Onions On Deli Rye Bread is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of American Cheese With Sauteed Onions On Deli Rye Bread is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fully Cooked Chopped Beef Steaks: Beef, Encapsulated Salt, Sodium Phosphates, Beef Flavor (Partially Hydrogenated Soybean Oil, Beef Fat, Natural Flavor), Seasoning (Spices, Garlic Powder, Dehydrated Onion, Sugar, Paprika, Turmeric, Extractive Of Paprika, Natural Flavor). Deli Rye Bread: Wheat Flour, Water, Rye Flour, Caraway Seeds, Yeast, Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, High Fructose Corn Syrup, Dough Conditioners (Mono & Diglycerides, Datem, Ascorbic Acid, Calcium Peroxide), Calcium Propionate (Preservative), Calcium Sulfate, Monocalcium Phosphate, Vinegar, Lactic Acid, Phosphoric Acid, Acetic Acid, Soy Lecithin. Buttered With Butter Flavored Oil: Soybean Oil, Hydrogenated Soybean Oil With Salt, Soy Lecithin, Natural And Artificial Flavor, Tbhq And Citric Acid Added As Preservatives, Artificial Color, Dimethylpolysiloxane Added As An Antifoaming Agent. Process American Yellow Cheese Product: Cultured Milk And Skim Milk, Whey, Salt, Sodium Citrate, Modified Food Starch, Artificial Color, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Enzymes, Soy Lecithin (Non Sticking Agent). Onions: Onions, Contains 2% Or Less Of Canola Oil, Caramel Color.
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