Cookies, Chocolate

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Brand Manischewitz

UPC Code 072700030007

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Sizes 6 pieces (30g)

pieces

Calories 120

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 110mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Cookies, Chocolate are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Chocolate is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Invert Sugar, Palm Fat, Tapioca Starch, Potato Starch, Cocoa Powder, Eggs, Sugar, Salt, Sodium Bicarbonate, Natural And Artificial Flavors.