White Chocolate Raspberry Cheesecake Keto Bar

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Brand The Good Lovin Bar

UPC Code 854182007414

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g

Serving Size 45g

Calories 270

Total Fat 23g 29%

Saturated Fat 11g 55%

Cholesterol 10mg 3%

Sodium 170mg 7%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of White Chocolate Raspberry Cheesecake Keto Bar are 13% in carbs, 75% in fat, and 12% in protein.

carbs: 13%

fat: 75%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Raspberry Cheesecake Keto Bar is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Raspberry Cheesecake Keto Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cashews, Organic Coconut Butter, Cream Cheese (Cream Solids, Non-fat Dry Milk, Salt, Guar And/or Locust Beangum), Organic Cocoa Butter, Organic Pea Protein, Organic Almond Butter, Sour Cream (Cultured Cream, Non-fat Dry Milk, Natural Vitamin E), Organic Raspberries, Organic Vanilla Extract, Sea Salt, Organic Monk Fruit.