Mint Chocolate Chip Keto Bar

🍫

Brand The Good Lovin Bar

UPC Code 854182007384

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g

Serving Size 45g

Calories 280

Total Fat 24g 31%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 10g 4%

Dietary Fiber 5g 18%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Mint Chocolate Chip Keto Bar are 14% in carbs, 74% in fat, and 12% in protein.

carbs: 14%

fat: 74%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Keto Bar is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Keto Bar is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chocolate Chips (Organic Cocoa Mass, Organic Monk Fruit), Organic Cashews, Organic Pecans, Organic Coconut Butter, Organic Cocoa Butter, Organic Almond Butter, Organic Pea Protein, Organic Cacao Powder, Organic Peppermint Extract, Sea Salt, Organic Monk Fruit.