Gluten Free Chicken Tenders
🍽
UPC Code
099447210639
Data Source
USDA
Package Weight
20 oz/1.25 lbs/567 g
Serving Sizes
2.5 pieces (85g)
Calories
165
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
40mg
13%
Sodium
340mg
15%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 pieces of Gluten Free Chicken Tenders are
17% in carbs, 44% in fat, and 39% in protein.
carbs:
17%
fat:
44%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Chicken Tenders is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Chicken Tenders is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast Meat, Water, Rice Starch, Sea Salt, Batter/breaded With: Yellow Corn Flour, Rice Flour, Water, Yellow Corn Meal, Rice Starch,corn Starch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract, Breading Set In Non-hydrogenated Soybean Oil.
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