Organic Ginger Snaps
🍽
UPC Code
011535500514
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
5 cookies (33g)
Calories
140
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 cookies of Organic Ginger Snaps are
72% in carbs, 25% in fat, and 3% in protein.
carbs:
72%
fat:
25%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Ginger Snaps is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Ginger Snaps is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Canola And/or Organic Sunflower And/or Organic Palm Oil, Organic Molasses, Organic Ginger, Baking Soda, Sea Salt, Organic Soy Lecithin.
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