Drinkable Yogurt
🥛
UPC Code
746104140142
Data Source
USDA
Serving Sizes
8 oz (240ml)
Calories
199
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
19mg
6%
Sodium
106mg
5%
Total Carbohydrate
28.1g
10%
Dietary Fiber
0g
0%
Sugars
28.1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Drinkable Yogurt are
57% in carbs, 27% in fat, and 16% in protein.
carbs:
57%
fat:
27%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Drinkable Yogurt is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Drinkable Yogurt is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Whole Milk, Skim Milk, Mango Base (Mangos, Organic Sugar, Pectin, Natural Flavors, Citric Acid), Live Cultures (L. Bulgaricus, L. Yogurtii, L. Acidophilus, S. Thermophilus, S. Lactis, S. Cremoris, S. Diacetylactis, L. Cremoris, L. Rhamnosus, Bifidobacterium Lactis).
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