Saltie Public Food Database

Drinkable Yogurt

🥛
Brand Ronnybrook
UPC Code 746104140142
Data Source USDA

Nutrition Facts

Serving Sizes 8 oz (240ml)
oz
Calories 199
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 19mg 6%
Sodium 106mg 5%
Total Carbohydrate 28.1g 10%
Dietary Fiber 0g 0%
Sugars 28.1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Drinkable Yogurt are 57% in carbs, 27% in fat, and 16% in protein.

carbs: 57%
fat: 27%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Drinkable Yogurt is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Drinkable Yogurt is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Whole Milk, Skim Milk, Mango Base (Mangos, Organic Sugar, Pectin, Natural Flavors, Citric Acid), Live Cultures (L. Bulgaricus, L. Yogurtii, L. Acidophilus, S. Thermophilus, S. Lactis, S. Cremoris, S. Diacetylactis, L. Cremoris, L. Rhamnosus, Bifidobacterium Lactis).

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