Blackberry Flavored Drinkable Yogurt
🥛
UPC Code
746104140135
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
8 oz (240ml)
Calories
190
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
24mg
8%
Sodium
91mg
4%
Total Carbohydrate
28.1g
10%
Dietary Fiber
1g
4%
Sugars
26.9g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Blackberry Flavored Drinkable Yogurt are
58% in carbs, 28% in fat, and 14% in protein.
carbs:
58%
fat:
28%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Blackberry Flavored Drinkable Yogurt is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blackberry Flavored Drinkable Yogurt is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Whole Milk, Skim Milk, Blackberry Base (Blackberries, Organic Sugar, Other Natural Flavors, Pectin, Citric Acid), Live Cultures (L. Bulgaricus, L. Yogurll, L. Acidophilus, S. Themophilus, S. Lactis, S. Cremoris, S. Diacetylactis, L. Creamoris, L. Rhamnosus, Bifidobacterium Lactis).
Other Foods