Organic Hit The Trail Mix, Hit The Trail Mix

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Brand Sunridge Farms

UPC Code 086700682609

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.25 cup (30g)

cup

Calories 150

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Organic Hit The Trail Mix, Hit The Trail Mix are 28% in carbs, 57% in fat, and 15% in protein.

carbs: 28%

fat: 57%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Hit The Trail Mix, Hit The Trail Mix is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Hit The Trail Mix, Hit The Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Raisins, Organic Dry Roasted Peanuts, Organic Tamari Roasted Sunflower Seeds (Org. Sunflower Seeds, Org. Tamari Shoyu Sauce [Water, Org. Soybeans, Salt, Org. Wheat]), Organic Tamari Roasted Almonds (Org. Almonds, Org. Tamari Shoyu Sauce [Water, Org. Soybeans, Salt, Org. Wheat]), Organic Pumpkin Seeds, Organic Cashews.