Sea Salted Plantain Chips

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Brand Sunridge Farms

UPC Code 086700671252

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Sizes 1 oz (30g)

Calories 150

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sea Salted Plantain Chips are 51% in carbs, 49% in fat, and 0% in protein.

carbs: 51%

fat: 49%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salted Plantain Chips is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salted Plantain Chips is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.