Shells + White Cheddar Mac & Cheese Chickpea Pasta

🧀

Brand Banza

UPC Code 857183005656

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 2.5 oz (71g)

Calories 260

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 680mg 30%

Total Carbohydrate 35g 13%

Dietary Fiber 8g 29%

Sugars 7g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Shells + White Cheddar Mac & Cheese Chickpea Pasta are 49% in carbs, 25% in fat, and 25% in protein.

carbs: 49%

fat: 25%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Shells + White Cheddar Mac & Cheese Chickpea Pasta is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shells + White Cheddar Mac & Cheese Chickpea Pasta is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpea Pasta: Chickpeas, Tapioca, Pea Protein, Xanthan Gum Cheese: Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Nonfat Milk, Buttermilk, Salt, Disodium Phosphate, Lactic Acid, Cultured Whole Milk, Citric Acid, Silicon Dioxide (Anticaking).