Saltie Public Food Database

Premium Blend

🍽
Brand Delish
UPC Code 049022892590
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g
Serving Sizes 1 package (56g)
package
Calories 340
Total Fat 31g 40%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 14%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Premium Blend are 13% in carbs, 77% in fat, and 10% in protein.

carbs: 13%
fat: 77%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Blend is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Blend is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Almonds, Macadamia Nuts, Pecans, Peanut Oil And/or Soy Oil, Sea Salt.

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