Saltie Public Food Database

Milka Chocolate Bar Oreo 1x10.5 Oz

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Brand Milka
UPC Code 00070221008369
Data Source USDA

Nutrition Facts

Serving Sizes 5 pieces (42g)
pieces
Calories 230
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Milka Chocolate Bar Oreo 1x10.5 Oz are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%
fat: 55%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milka Chocolate Bar Oreo 1x10.5 Oz is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milka Chocolate Bar Oreo 1x10.5 Oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Fractionated Palm Oil, Wheat Flour, Nonfat Milk, Whey, Cocoa Butter, Chocolate, Milkfat, Contains Less Than 2% Of Hazelnut Paste, Wheat Starch, Soy Lecithin, Cocoa (Processed With Alkali), Glucose Syrup, Salt, Palm Kernel Oil, Potassium Bicarbonate, Baking Soda, Artificial Flavor, Sunflower Lecithin. Other Tree Nuts.

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