Sandwich Potato Rolls
🥔
UPC Code
041498132743
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 roll (54g)
Calories
150
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
6g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Sandwich Potato Rolls are
77% in carbs, 12% in fat, and 11% in protein.
carbs:
77%
fat:
12%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwich Potato Rolls is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwich Potato Rolls is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Potato Flour, Dextrose. Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Nonfat Milk, Honey, Preservatives (Calcium Propionate, Sodium Benzoate), Fermented Potato Flour, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Sulfate, Enzyme), Wheat Starch, Guar Gum, Corn Flour, Color (Turmeric, Annatto, Paprika), Mono-diglycerides, Natural & Artificial Flavors, Citric Acid, Xanthan Gum, Enzymes, Soy Lecithin (Processing Aid).
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