Lentil Apple Organic Soup

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Brand Imagine

UPC Code 790555011513

Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g

Serving Sizes 1 cup (250g)

cup

Calories 150

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 680mg 30%

Total Carbohydrate 29g 11%

Dietary Fiber 5g 18%

Sugars 7g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lentil Apple Organic Soup are 80% in carbs, 3% in fat, and 17% in protein.

carbs: 80%

fat: 3%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Lentil Apple Organic Soup is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lentil Apple Organic Soup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Lentils, Organic Onions, Organic Carrots, Organic Celery, Organic Apple Juice Concentrate, Organic Apples, Organic Garlic, Sea Salt, Organic Spice Blend (Organic Spices With Organic Turmeric, Salt, Organic Garlic), Natural Flavors (With Organic Soybeans And Autolyzed Yeast Extract), Organic Corn Starch.