Cucumber Mint Icelandic Non-fat Yogurt
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UPC Code
868543000044
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
139
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
65mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
13g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Cucumber Mint Icelandic Non-fat Yogurt are
48% in carbs, 0% in fat, and 52% in protein.
carbs:
48%
fat:
0%
protein:
52%
Carbs to Weight Ratio
The carbs to weight ratio of Cucumber Mint Icelandic Non-fat Yogurt is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cucumber Mint Icelandic Non-fat Yogurt is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Skim Milk With Live Active Cultures, Sugar, Cucumber, Pectin, Mint And Lime Juice Concentrate. Live Cultures: Str. Thermophilus And Lb. Bulgaricus.
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