Split Pea Organic Soup
🍜
UPC Code
084253243643
Data Source
USDA
Package Weight
17.3 oz/490 g
Serving Sizes
1 cup (245g)
Calories
130
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
571mg
25%
Total Carbohydrate
24g
9%
Dietary Fiber
7.1g
25%
Sugars
4g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Split Pea Organic Soup are
75% in carbs, 3% in fat, and 22% in protein.
carbs:
75%
fat:
3%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Split Pea Organic Soup is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Split Pea Organic Soup is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Organic Split Green Peas, Organic Carrots, Organic Potatoes, Organic Celery, Organic Green Peas, Organic Potato Starch And/or Organic Corn Starch, Organic Onions, Sea Salt, Organic Evaporated Cane Syrup, Natural Flavor, Organic Spices.
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