Light Rye Sliced Wide Pan Bread

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Brand Private Selection

UPC Code 011110085177

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Size 45g

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Light Rye Sliced Wide Pan Bread are 79% in carbs, 8% in fat, and 14% in protein.

carbs: 79%

fat: 8%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Light Rye Sliced Wide Pan Bread is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Rye Sliced Wide Pan Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Vital Wheat Gluten, Caraway Seeds, Rye Sourdough (Water, Fermented Rye Flour, Salt). Contains 2% Or Less Of Salt, Molasses. Soybean Oil, Malted Barley Flour, Dextrose, Cornmeal, Sodium Stearoyl Lactylate, Calcium Propionate (Preservative), Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes.