Saltie Public Food Database

Sweet Italian Sausage

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Brand Good Nature
UPC Code 759661811202
Data Source USDA

Nutrition Facts

Package Weight 44 oz/2.75 lbs
Serving Sizes 4 oz (112g)
oz
Calories 340
Total Fat 30g 38%
Saturated Fat 10g 50%
Cholesterol 75mg 25%
Sodium 629mg 27%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Sweet Italian Sausage are 1% in carbs, 79% in fat, and 20% in protein.

carbs: 1%
fat: 79%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Italian Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Italian Sausage is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Sausage Seasoning Mix (Sea Salt, Spices, Evaporated Cane Juice, Spice Extractives, Paprika), Vinegar, Water, Hog Casing.

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