Parmesan Ranch Spreadable Cheese With Almonds, Parmesan Ranch With Almonds
🥜
UPC Code
017003135943
Data Source
USDA
Package Weight
10 OZ/283 g
Serving Size
28g
Calories
100
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
240mg
10%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Parmesan Ranch Spreadable Cheese With Almonds, Parmesan Ranch With Almonds are
16% in carbs, 64% in fat, and 20% in protein.
carbs:
16%
fat:
64%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Parmesan Ranch Spreadable Cheese With Almonds, Parmesan Ranch With Almonds is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Parmesan Ranch Spreadable Cheese With Almonds, Parmesan Ranch With Almonds is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar And Parmesan Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Almonds, Cream, Reduced Protein Whey, Dry Whey, Skim Milk, Buttermilk Powder, Salt, Monosodium Glutamate, Maltodextrin, Dehydrated Garlic And Onion, Xanthan Gum, Sorbic Acid (To Protect Flavor), Soybean Oil, Parsley.
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