Enriched White Dinner Rolls

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Brand Kroger

UPC Code 011110887467

Data Source USDA

Nutrition Facts

Package Weight 17 oz/481 g

Serving Sizes 1 roll (40g)

roll

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Enriched White Dinner Rolls are 74% in carbs, 12% in fat, and 14% in protein.

carbs: 74%

fat: 12%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched White Dinner Rolls is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched White Dinner Rolls is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Modified Wheat Starch, Calcium Sulfate, Calcium Propionate (Preservative), Corn Flour, Datem, Monoglycerides, Monocalcium Phosphate, Enzymes, Annatto & Turmeric (Color), Ascorbic Acid, Potassium Iodate, Soy Lecithin.