Chewy Pretzel Bars, Peanut Chocolate Chunk

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Brand Winn-dixie

UPC Code 02114001569

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g

Serving Sizes 1 bar (35g)

bar

Calories 160

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chewy Pretzel Bars, Peanut Chocolate Chunk are 54% in carbs, 39% in fat, and 7% in protein.

carbs: 54%

fat: 39%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Pretzel Bars, Peanut Chocolate Chunk is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Pretzel Bars, Peanut Chocolate Chunk is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Corn Syrup, Chocolate Flavored Coating (Sugar, Vegetable Oils [Palm Kernel And Fully Hydrogenated Palm], Skim Milk, Cocoa, Whole Milk, Sorbitan Tristearate, Soy Lecithin, Salt, Vanilla, Natural And Artificial Flavors), Granola (Whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, High Oleic Canola Oil, Soy Lecithin, Salt, Sodium Bicarbonate), Pretzel Pieces (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Rice And Wheat Flakes (Milled Rice, Rolled Wheat, Sugar, Salt, Barley Malt), Soluble Corn Fiber, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanillin [An Artificial Flavor]), Crisp Rice (Rice Flour, Sugar, Barley Malt Extract, Salt), Fructose, High Oleic Canola Oil, Glycerin, Less Than 2% Of: Palm Kernel Oil, Water, Corn Syrup Solids, Salt, Peanut Oil, Soy Lecithin, Xanthan Gum, Mixed Tocopherols (Antioxidant), Almond Flour.