Saltie Public Food Database

Bridge Mix

🍽
Brand Aurora
UPC Code 655852001585
Data Source USDA

Nutrition Facts

Package Weight 34 oz/962 g
Serving Sizes 0.25 cup (40g)
cup
Calories 190
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Bridge Mix are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Bridge Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bridge Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Almonds [(Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (Emulsifier), Salt, Vanilla), Almonds, Confectioners Glaze], Dark Chocolate Coffee Beans [Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (Emulsifier), Salt, Vanilla), Coffee Beans, Confectioners Glaze], Dark Chocolate Cranberries [Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (Emulsifier), Salt, Natural Flavor), Cranberries (Cranberries, Sugar, Sunflower Oil), Water, Gum Arabic, Confectioners Glaze, Modified Corn Starch (Tapioca), Coconut Oil], Yogurt Cranberries [Yogurt Coating (Sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder (Cultured Whey, Nonfat Milk), Soy Lecithin (Emulsifier), Natural Flavor], Dried Cranberries [Cranberries, Sugar, Sunflower Oil), Water, Confectioners Glaze, Gum Arabic, Modified Starch (Tapioca), Coconut Oil)], Yogurt Raisins [Yogurt Coating [Sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder (Cultured Whey, Nonfat Milk), Soy Lecithin (Emulsifier), Vanilla], Raisins, Water, Glaze (Corn Syrup, Modified Starch, Coconut Oil, Citric Acid, Sorbic Acid, Water), Confectioners Glaze].

Also by Aurora

Other Foods