Chocolate Chip Lactation Bars

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Brand Munchkin Milkmakers

UPC Code 735282371547

Data Source USDA

Nutrition Facts

Package Weight 9.6 oz/270 g

Serving Size 45g

Calories 0

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 4g 14%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Chocolate Chip Lactation Bars are 54% in carbs, 36% in fat, and 10% in protein.

carbs: 54%

fat: 36%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Lactation Bars is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Lactation Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Brown Rice Syrup, Almonds, Pumpkin Seeds, Semisweet Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Flax Seed, Sugar, Brown Rice Crisp, Honey, Sunflower Oil, Chia Seeds, Puffed Millet, Glycerine, Cocoa (Processed With Alkali), Blackstrap Molasses, Sea Salt, Natural Flavor, Sunflower Lecithin.