Fried Rice Traditional Egg
🥚
UPC Code
070844480023
Data Source
USDA
Package Weight
8.8 OZ/250 g
Serving Size
140g
Calories
290
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
47g
17%
Dietary Fiber
2g
7%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Fried Rice Traditional Egg are
64% in carbs, 28% in fat, and 8% in protein.
carbs:
64%
fat:
28%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Fried Rice Traditional Egg is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fried Rice Traditional Egg is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Parboiled Long Grain Rice, Egg Pieces, Carrots, Rice Bran Oil, Scallions, Corn Starch, Garlic, Fried Garlic (Garlic, Refined Palm Olein Oil), Onions, Sea Salt, Ginger, Shallots, Natural Flavor*, Yeast Extract, Green Onion Flakes, Sesame Oil (Sesame Oil, Vegetable Oil), Mixed Tocopherols (To Maintain Freshness), Seasoning (Citric Acid, Maltodextrin, Natural Flavor*), Black Pepper, Turmeric (Color).
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