Lactation Bar, Chocolate Chip

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Brand Munchkin Milkmakers

UPC Code 859362371439

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g

Serving Sizes 1 bar (45g)

bar

Calories 200

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 4g 14%

Sugars 8g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Lactation Bar, Chocolate Chip are 47% in carbs, 42% in fat, and 11% in protein.

carbs: 47%

fat: 42%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Lactation Bar, Chocolate Chip is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lactation Bar, Chocolate Chip is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Brown Rice Syrup, Almonds, Pumpkin Seeds, Semisweet Chocolate (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Flax, Cane Sugar, Honey, Brown Rice Crisp, Sunflower Oil, Chia Seeds, Millet, Glycerine, Cocoa (Processed With Alkali), Blackstrap Molasses, Sea Salt, Natural Flavor, Sunflower Lecithin.