Saltie Public Food Database

Red Velvet Flavored Cream Cheese Flavored Chips Filled Soft Cookies

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Brand Chips Ahoy!
UPC Code 044000046378
Data Source USDA

Nutrition Facts

Package Weight 9.6 oz/272 g
Serving Sizes 2 cookies. (31g)
cookies.
Calories 140
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies. of Red Velvet Flavored Cream Cheese Flavored Chips Filled Soft Cookies are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Flavored Cream Cheese Flavored Chips Filled Soft Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Flavored Cream Cheese Flavored Chips Filled Soft Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Palm And Palm Kernel Oil, High Fructose Corn Syrup, Cocoa (Processed With Alkali), Coconut Oil, Soybean Oil, Dextrose, Nonfat Milk, Cornstarch, Natural And Artificial Flavor, Whey Milk Red 40 Lake, Baking Soda, Soy Lecithin, Salt Lactic Acid.

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