Pork Sirloin Boneless Pork Sirloin Boneless Mbg#413d

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Brand Prairie Fresh® Usa Prime

UPC Code 90736490862240

Data Source USDA

Nutrition Facts

Package Weight 16 H87

Serving Sizes 4.00 oz (112g)

Calories 190

Total Fat 10g 13%

Saturated Fat 3.5g 17%

Cholesterol 80mg 27%

Sodium 65mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.00 oz of Pork Sirloin Boneless Mbg#413d are 0% in carbs, 49% in fat, and 51% in protein.

carbs: 0%

fat: 49%

protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Sirloin Boneless Mbg#413d is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Sirloin Boneless Mbg#413d is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.