Healthy Choice Roasted Chicken And Potatoes Bake, 9.7 Oz
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UPC Code
00072655460034
Data Source
USDA
Serving Sizes
1 meal (274g)
Calories
181
Total Fat
3.5g
5%
Saturated Fat
0.5g
2%
Cholesterol
36mg
12%
Sodium
559mg
24%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
3g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 meal of Healthy Choice Roasted Chicken And Potatoes Bake, 9.7 Oz are
47% in carbs, 18% in fat, and 36% in protein.
carbs:
47%
fat:
18%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Healthy Choice Roasted Chicken And Potatoes Bake, 9.7 Oz is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Healthy Choice Roasted Chicken And Potatoes Bake, 9.7 Oz is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Redskin Potatoes (Potatoes, Disodium Dihydrogen Pyrophosphate), Water, Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Paprika, Caramel Color, Flavoring), Carrots, Pearl Onions, Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Contains 2% Or Less Of: Burgundy Wine, Corn Starch, Roasted Onion, Tomato Puree (Water, Tomato Paste), Canola Oil, Salt, Dehydrated Garlic, Dried Cane Syrup, Whey Powder, Natural Flavoring, Xanthan Gum, Yeast Extract, Maltodextrin, Sugar, Sodium Phosphate, Ascorbic Acid, Tocopherols. Contains: Soy, Milk.
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