Sesame Noodles With Vegetables Lo Mein Pasta With Snap Peas, Broccoli, Carrots, And Red Peppers In Sesame Sauce

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Brand Smart Ones

UPC Code 025800030101

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (255g)

package

Calories 270

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 51g 19%

Dietary Fiber 4.1g 15%

Sugars 11g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sesame Noodles With Vegetables Lo Mein Pasta With Snap Peas, Broccoli, Carrots, And Red Peppers In Sesame Sauce are 76% in carbs, 10% in fat, and 13% in protein.

carbs: 76%

fat: 10%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Noodles With Vegetables Lo Mein Pasta With Snap Peas, Broccoli, Carrots, And Red Peppers In Sesame Sauce is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Noodles With Vegetables Lo Mein Pasta With Snap Peas, Broccoli, Carrots, And Red Peppers In Sesame Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Enriched Macaroni Product [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Vegetable Blend (Broccoli, Sugar Snap Peas, Carrots, Red Bell Peppers), Sauce (Water, Reduced Sodium Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Tomato Paste, Garlic, Modified Food Starch, Roasted Sesame Oil, Ginger, Soy Sauce [Water, Wheat, Soybeans, Salt], Potassium Lactate, Yeast Extract, Rice Vinegar, Sesame Seeds, Modified Tapioca Starch, Mixed Tocopherols, Sucralose, Citric Acid, Sodium Citrate, Natural Flavor, Spices, Potassium Sorbate And Sodium Benzoate [Preservatives]).