Shells & White Cheddar Organic Macaroni & Cheese

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Brand Gold Emblem

UPC Code 050428450130

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2.5 oz (71g)

Calories 260

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 530mg 23%

Total Carbohydrate 47g 17%

Dietary Fiber 1g 4%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Shells & White Cheddar Organic Macaroni & Cheese are 71% in carbs, 12% in fat, and 17% in protein.

carbs: 71%

fat: 12%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Shells & White Cheddar Organic Macaroni & Cheese is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shells & White Cheddar Organic Macaroni & Cheese is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Wheat Semolina), Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Buttermilk,organic Nonfat Milk, Sodium Phosphate