Cashew Caramel Crunch

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Brand Gold Emblem

UPC Code 050428508404

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 0.5 cup (34g)

cup

Calories 160

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cashew Caramel Crunch are 64% in carbs, 33% in fat, and 2% in protein.

carbs: 64%

fat: 33%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cashew Caramel Crunch is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashew Caramel Crunch is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Brown Sugar, Corn Syrup, Popcorn, Cashews Butter (Pasteurized Cream, Salt), Soybeans Oil, Contains Less Than 2% Of Peanut Oil, Sodium Bicarbonate, Salt, Soy Lecithin.