Saltie Public Food Database

Dark Mint 70% Cacao Premium Dark Chocolate

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Brand Host Defense
UPC Code 633422700748
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g
Serving Size 40g
g
Calories 230
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Dark Mint 70% Cacao Premium Dark Chocolate are 32% in carbs, 63% in fat, and 5% in protein.

carbs: 32%
fat: 63%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Mint 70% Cacao Premium Dark Chocolate is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Mint 70% Cacao Premium Dark Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cacao*, Cacao Butter*, Coconut Sugar*, Lions Mane Mycelium*, Reishi Mycelium*, Cordyceps Mycelium*, Chaga Mycelium*, Myceliated Brown Rice*, Peppermint Oil*

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