Fettuccini Alfredo

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Brand Banquet

UPC Code 031000180225

Data Source USDA

Nutrition Facts

Serving Size 227g

Calories 300

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 16mg 5%

Sodium 649mg 28%

Total Carbohydrate 39g 14%

Dietary Fiber 4.1g 15%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Fettuccini Alfredo are 52% in carbs, 33% in fat, and 15% in protein.

carbs: 52%

fat: 33%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccini Alfredo is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccini Alfredo is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Fettuccini Pasta: Water, Fettuccini Pasta (Enriched Pasta [ Durum Wheat Semolina, Egg White, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid]), Soybean Oil, Sauce: Water, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Butter (Cream, Salt), Modified Corn Starch, Soybean Oil, Romano Cheese From Cow's Milk (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of The Following: Nonfat Dry Milk, Seasoning Blend (Salt, Spice, Flavoring), Xanthan Gum, Guar Gum.