Molten Chocolate Cake Mix

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Brand Blue Diamond

UPC Code 041570145043

Data Source USDA

Nutrition Facts

Package Weight 2.5 OZ/71 g

Serving Size 71g

Calories 320

Total Fat 17g 22%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 42g 15%

Dietary Fiber 5g 18%

Sugars 29g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Molten Chocolate Cake Mix are 48% in carbs, 44% in fat, and 8% in protein.

carbs: 48%

fat: 44%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Molten Chocolate Cake Mix is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Molten Chocolate Cake Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Cane Sugar, Semi-sweet Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter), Cocoa Powder (Processed With Alkali), Rice Flour, Tapioca Flour, Egg Whites, Baking Powder, Sea Salt.