Saltie Public Food Database

Hot Cocoa Melt

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UPC Code 191817690154
Data Source USDA

Nutrition Facts

Package Weight 2.1 OZ/60 g
Serving Size 60g
g
Calories 310
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Sugars 36g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Hot Cocoa Melt are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Melt is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Melt is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Ingredients: Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder, Emulsifiers (Soy Lecithin & Polyglycerol Polyricinoleic Acid), Natural Vanilla Flavoring, Artificial Colors (Fd&c Red 40 Lake, Blue 1 Lake). Marshmallow Ingredients: Sugar, Corn Syrup, Water, Dextrose, Gelatin (From Beef), Corn Starch, Artificial Flavor.

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