Boston's Best Baked Beans With Molasses, Brown Sugar, Pork & Spices

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Brand B&m

UPC Code 047800330166

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 131g

Calories 190

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 36.9g 13%

Dietary Fiber 8g 29%

Sugars 17g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 131 g of Boston's Best Baked Beans With Molasses, Brown Sugar, Pork & Spices are 80% in carbs, 5% in fat, and 15% in protein.

carbs: 80%

fat: 5%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Boston's Best Baked Beans With Molasses, Brown Sugar, Pork & Spices is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boston's Best Baked Beans With Molasses, Brown Sugar, Pork & Spices is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pea Beans (Water, Pea Beans), Molasses, Sugar, Salt, Brown Sugar, Modified Corn Starch, Pork Fat, Seasoning Blend (Dried Onion, Dextrose, Dried Garlic, Spices, Natural Flavors), Spice.