Saltie Public Food Database

Red Kidney Baked Beans With Molasses, Pork & Spices

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Brand B&m
UPC Code 047800332061
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.5 cup (131g)
cup
Calories 179
Total Fat 1g 1%
Saturated Fat 0.3g 2%
Cholesterol 5mg 2%
Sodium 500mg 22%
Total Carbohydrate 35g 13%
Dietary Fiber 6g 21%
Sugars 10g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Red Kidney Baked Beans With Molasses, Pork & Spices are 76% in carbs, 5% in fat, and 19% in protein.

carbs: 76%
fat: 5%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Red Kidney Baked Beans With Molasses, Pork & Spices is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Kidney Baked Beans With Molasses, Pork & Spices is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baked Red Kidney Beans With Pork In Sauce Containing Water, Sugar, Molasses, Salt, Spice.

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