Creamy Chicken Wild Rice Soup

🍚

Brand Roundy's

UPC Code 011150047340

Data Source USDA

Nutrition Facts

Package Weight 4 lbs/64 oz

Serving Sizes 0.5 cup (227g)

cup

Calories 311

Total Fat 22.9g 29%

Saturated Fat 13g 65%

Cholesterol 91mg 30%

Sodium 740mg 32%

Total Carbohydrate 15g 5%

Dietary Fiber 0.9g 3%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Creamy Chicken Wild Rice Soup are 19% in carbs, 66% in fat, and 14% in protein.

carbs: 19%

fat: 66%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Chicken Wild Rice Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Chicken Wild Rice Soup is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Heavy Whipping Cream (Cream, Carrageenan), Cooked Chicken Breast, White And Wild Rice Blend [Enriched Long Grain Parboiled Rice (Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Wild Rice], Celery, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Chicken Base (Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Onion, Oil Blend (Canola Oil, Extra Virgin Olive Oil), Butter (Pasteurized Cream, Salt), Roasted Red Pepper (Red Pepper, Water, Salt, Citric Acid), Modified Cornstarch, Sugar, Cultured Sugar, Salt, Garlic Powder, White Pepper, Spice.