Carob Chip Bar
🍽
UPC Code
855569003043
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Sizes
1 bar (71g)
Calories
330
Total Fat
18g
23%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
50mg
2%
Total Carbohydrate
28g
10%
Dietary Fiber
5g
18%
Sugars
19g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Carob Chip Bar are
33% in carbs, 48% in fat, and 19% in protein.
carbs:
33%
fat:
48%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Carob Chip Bar is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carob Chip Bar is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Peanut Butter, Organic Honey, Organic Nonfat Dry Milk Carob Chips (Carob Powder, Palm Kernel Oil, Powdered Whey Protein Concentrate, Sunflower Lecithin), Organic Carob Powder, Organic Dried Whole Egg Powder, Organic Rice Protein, Organic Flax Seed Oil, Organic Sunflower Seed Oil, Organic Sesame Seed Oil, Organic Olive Oil, Organic Pumpkin Seed Oil, Dried Whole Food Powders (Organic Kale, Organic Flax Seed, Organic Rose Hip, Organic Orange, Organic Lemon, Organic Papaya, Organic Tomato, Organic Apple, Organic Alfalfa, Organic Celery, Organic Kelp, Organic Dulse, Organic Carrot, Organic Spinach).
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