This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sour Cream [Cultured Skim Milk, Cream, Stabilizer (Grade A Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, And Locust Bean Gum)], Mayonnaise [Soybean Oil, Water, Pasteurized Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Flour], Artichoke Hearts (Artichoke Hearts, Water, Salt, Citric Acid), Spinach, Parmesan Cheese (Cultured Milk, Enzymes, Salt, Cellulose), Blue Cheese Crumbles (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs [Flour (Unbleached Wheat Flour, Barley Malt), Salt, Yeast, Soybean Oil, Ammonium Chloride, Calcium Propionate], Water Chestnut (Water Chestnuts, Water, Citric Acid), Dehydrated Vegetable Soup Mix [Dehydrated Vegetables (Onion, Carrots, Tomatoes, Celery, Potatoes, Cabbage, Leeks, Peas, Garlic), Salt, Hydrolyzed Corn Protein, Lactose, Soybean Oil, Natural Flavor, Spice], Onion, Garlic Blend (Garlic, Canola Oil, Extra Virgin Olive Oil), Cultured Sugar, Red Pepper Flakes, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (Preservatives).