Saltie Public Food Database

S'mores

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UPC Code 032913015055
Data Source USDA

Nutrition Facts

Serving Sizes 1 piece | null (46g)
piece | null
Calories 170
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 20g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece | null of S'mores are 68% in carbs, 32% in fat, and 0% in protein.

carbs: 68%
fat: 32%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Base (Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Palm Oil, Soybean Oil, Cocoa [Processed With Alkali], Corn Syrup Solids, Contains 2% Or Less Of The Following: Egg Whites, Salt, Natural And Artificial Flavor, Nonfat Dry Milk, Soy Lecithin, Caramel Color, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Red 40), Fudge Icing (Sugar, Vegetable Shortening [Palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa (Processed With Alkali), Soybean Oil, Contains 2% Or Less Of Each Of The Following: Mono, And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [Preservative], Citric Acid, Natural And Artificial Flavor), Water, Chocolate Flavored Icing (Sugar, Corn Syrup, Water, Palm Oil, Cocoa (Processed With Alkali), Soybean Oil, Contains 2% Or Less Of: Caramel Color, High Oleic Sunflower Andior Canola Oil, Hydrogenated Cottonseed Oil, Monoand Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Preservatives (Sodium Propionate, Sorbic Acid), Salt, Soy Lecithin), Chocolate Flavored Chips (Sugar, Palm Kernel Oil, Fat Reduced Cocoa, Soy Lecithin, Artificial Flavor), Graham Crackers (Unbleached Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour [Whole Grain Wheat Flour], Sugar, Molasses, Canola Oil, High Fructose Corn Syrup, Palm Oil, Leavening [Baking Soda, Calcium Phosphate), Salt), Marshmallows (Tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor), Corn Syrup, Butter (Cream, Natural Flavoring), Brown Sugar.

Also by Mjay's Specialty Baked Foods Inc.

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