Saltie Public Food Database

Tuscan-style Tomato Garlic Basil Turkey Skillet Kit

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UPC Code 072322014171
Data Source USDA

Nutrition Facts

Serving Size 84g
g
Calories 110
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Cholesterol 45mg 15%
Sodium 490mg 21%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Tuscan-style Tomato Garlic Basil Turkey Skillet Kit are 11% in carbs, 17% in fat, and 72% in protein.

carbs: 11%
fat: 17%
protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan-style Tomato Garlic Basil Turkey Skillet Kit is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan-style Tomato Garlic Basil Turkey Skillet Kit is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast Cutlets: Turkey Breast, Turkey Broth, 2% Or Less Of Vinegar, Tapioca Starch, Cultured Dextrose, Sodium Citrate, Salt, Citrus Flour, Natural Flavor. Rubbed With: Spices, Dried Garlic, Dried Parsley, Lemon Juice Concentrate, Basil, Sugar, Freeze Dried Lemon Powder, Paprika, Citric Acid, Less Than 2% Olive Oil, Lemon Oil, Basil Oil. Tuscan Style Tomato Garlic Basil Sauce: Tomatoes (In Tomato Puree, Salt, Citric Acid, Calcium Chloride), Onions, Chicken Broth, Celery, Carrots, Garlic, Olive Oil, Basil, Salt, Sugar, Spices, Yeast Extract, Citric Acid, Dehydrated Garlic, Xanthan Gum, Spice Extractives.

Also by Shady Brook Farms

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