Tuscan-style Tomato Garlic Basil Turkey Skillet Kit
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UPC Code
072322014171
Data Source
USDA
Calories
110
Total Fat
2g
3%
Saturated Fat
0.4g
2%
Cholesterol
45mg
15%
Sodium
490mg
21%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 84 g of Tuscan-style Tomato Garlic Basil Turkey Skillet Kit are
11% in carbs, 17% in fat, and 72% in protein.
carbs:
11%
fat:
17%
protein:
72%
Carbs to Weight Ratio
The carbs to weight ratio of Tuscan-style Tomato Garlic Basil Turkey Skillet Kit is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuscan-style Tomato Garlic Basil Turkey Skillet Kit is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast Cutlets: Turkey Breast, Turkey Broth, 2% Or Less Of Vinegar, Tapioca Starch, Cultured Dextrose, Sodium Citrate, Salt, Citrus Flour, Natural Flavor. Rubbed With: Spices, Dried Garlic, Dried Parsley, Lemon Juice Concentrate, Basil, Sugar, Freeze Dried Lemon Powder, Paprika, Citric Acid, Less Than 2% Olive Oil, Lemon Oil, Basil Oil. Tuscan Style Tomato Garlic Basil Sauce: Tomatoes (In Tomato Puree, Salt, Citric Acid, Calcium Chloride), Onions, Chicken Broth, Celery, Carrots, Garlic, Olive Oil, Basil, Salt, Sugar, Spices, Yeast Extract, Citric Acid, Dehydrated Garlic, Xanthan Gum, Spice Extractives.
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