Saltie Public Food Database

Plant-based Protein 15 G + Greens Drink Mix, Vanilla, Vanilla

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Brand Tone It Up
UPC Code 810745031722
Data Source USDA

Nutrition Facts

Package Weight 12.83 oz/364 g
Serving Size 26g
g
Calories 100
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Plant-based Protein 15 G + Greens Drink Mix, Vanilla, Vanilla are 16% in carbs, 26% in fat, and 58% in protein.

carbs: 16%
fat: 26%
protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Protein 15 G + Greens Drink Mix, Vanilla, Vanilla is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Protein 15 G + Greens Drink Mix, Vanilla, Vanilla is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend* (Pea Protein Isolate*, Pumpkin Seed Protein*), Greens Blend* (Kale*, Broccoli*, Spinach*), Natural Flavors*, Natural Flavors, Medium Chain Triglycerides*, Guar Gum*, Acacia Gum*, Sea Salt, Stevia Extract*, Monk Fruit Extract.*

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