Fiber Bar With Probiotics, Wild Berry Yogurt

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Brand Well At Walgreens

UPC Code 311917164861

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/200 g

Serving Sizes 1 bar (40g)

bar

Calories 150

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 7g 25%

Sugars 8g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fiber Bar With Probiotics, Wild Berry Yogurt are 55% in carbs, 24% in fat, and 21% in protein.

carbs: 55%

fat: 24%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Fiber Bar With Probiotics, Wild Berry Yogurt is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiber Bar With Probiotics, Wild Berry Yogurt is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Flavored Coating (Sucrose, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder [Cultured Whey And Nonfat Milk], Soy Lecithin [An Emulsifier], Vanilla), Protein Blend (Soy Protein Isolate, Soy Protein Crisps [Soy Protein Isolate, Tapioca Starch, Salt], Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Maltodextrin (Fibersol), Glycerine, Evaporated Cane Juice Invert Syrup, Isomalto-oligosaccharides (Prebiotic Fiber), Palm Oil, Gum Arabic, Natural Almond Butter, Natural Flavor, Dried Fruit Blend (Strawberries, Raspberries), Citric Acid, Sea Salt, Bacillus Coagulans.