Saltie Public Food Database

Nutritional Shake

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UPC Code 311917183121
Data Source USDA

Nutrition Facts

Package Weight 128 fl oz/3.79 L
Serving Sizes 8 oz (240ml)
oz
Calories 350
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 221mg 10%
Total Carbohydrate 49.9g 18%
Dietary Fiber 1g 4%
Sugars 22g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Nutritional Shake are 57% in carbs, 28% in fat, and 15% in protein.

carbs: 57%
fat: 28%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Nutritional Shake is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutritional Shake is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Diafiltered Skim Milk, Sugar, Brown Rice Syrup, Corn Maltodextrin, Canola Oil, Corn Oil, Milk Protein Concentrate, Cocoa Processed With Alkali, Soy Protein Concentrate, Whey Protein Concentrate, Natural And Artificial Flavor, Soy Lecithin, Carrageenan, Cellulose Gel, Cellulose Gum, Lactase. Vitamins And Minerals: Potassium Citrate, Calcium Phosphate Tribasic, Magnesium Phosphate Dibasic, Sodium Citrate, Magnesium Chloride, Salt (Sodium Chloride), Choline Chloride, Ascorbic Acid, Potassium Chloride, Ferrous Sulfate, Alpha-tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Cupric Sulfate, Vitamin A Palmitate, Thiamin Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride Biotin, Sodium Molybdate, Sodium Selenate, Potassium Iodide, Phylloquinone, Vitamin D3 Cyanocobalamin.

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