Prosciutto Panino Rolled In Mozzarella Cheese, Mozzarella Cheese
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UPC Code
736436809008
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
4 oz (113g)
Calories
270
Total Fat
19g
24%
Saturated Fat
11g
55%
Cholesterol
90mg
30%
Sodium
970mg
42%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27g
54%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Prosciutto Panino Rolled In Mozzarella Cheese, Mozzarella Cheese are
4% in carbs, 59% in fat, and 37% in protein.
carbs:
4%
fat:
59%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Prosciutto Panino Rolled In Mozzarella Cheese, Mozzarella Cheese is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Prosciutto Panino Rolled In Mozzarella Cheese, Mozzarella Cheese is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Prosciutto (Pork, Salt).
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