Dark Chocolate Thins Minis

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Brand Ross Chocolates

UPC Code 726007122056

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 5 pieces (28g)

pieces

Calories 120

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 14g 5%

Dietary Fiber 8g 29%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Dark Chocolate Thins Minis are 35% in carbs, 62% in fat, and 3% in protein.

carbs: 35%

fat: 62%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Thins Minis is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Thins Minis is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.