Saltie Public Food Database

Chicken Caesar Parmesan Cheese, Cherry Tomatoes, Spinach, White Meat Chicken And Black Pepper And Classic Caesar Dressing On A Bed Of Penne Pasta Pasta Salad

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UPC Code 052548688134
Data Source USDA

Nutrition Facts

Package Weight 12.2 OZ/346 g
Serving Size 346g
g
Calories 699
Total Fat 27g 35%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 889mg 39%
Total Carbohydrate 87.9g 32%
Dietary Fiber 4.2g 15%
Sugars 6g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 346 g of Chicken Caesar Parmesan Cheese, Cherry Tomatoes, Spinach, White Meat Chicken And Black Pepper And Classic Caesar Dressing On A Bed Of Penne Pasta Pasta Salad are 52% in carbs, 36% in fat, and 12% in protein.

carbs: 52%
fat: 36%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Caesar Parmesan Cheese, Cherry Tomatoes, Spinach, White Meat Chicken And Black Pepper And Classic Caesar Dressing On A Bed Of Penne Pasta Pasta Salad is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Caesar Parmesan Cheese, Cherry Tomatoes, Spinach, White Meat Chicken And Black Pepper And Classic Caesar Dressing On A Bed Of Penne Pasta Pasta Salad is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Penne Pasta (Water, Enriched Semolina (Durum Semolina, Niacin, Ferrous. Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Caesar Dressing (Soybean Oil, Vinegar, Water, Parmesan Cheese (Cultured Milk, Salt, Enzymes), High Fructose Corn Syrup, Egg Yolk, Contains Less Than 2% Of Salt, Anchovy Paste Anchovy, Salt, Water), Garlic, Onion, Spice, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Disodium Inosinate And Disodium Guanylate , Xanthan Gum, Yeast Extract, Citric Acid, Lemon Juice 2 Concentrate, Caramel Color, Red Bell Pepper, Turmeric), > Cherry Tomatoes, Chicken With Black Pepper (White Chicken Meat (White Chicken Meat, Water, Salt, Sodium Phosphates), Black Pepper), Spinach, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Potato Starch To Prevent Caking), Powdered Cellulose (To Prevent Caking), Enzymes, Natamycin (A Mold Inhibitor))

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